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The Splash Zone - 3/22/16: Mike Pouncey Had Hip Surgery After Season

Welcome to the Splash Zone, the quickest way to get your day started off right. We bring you a run down of the Miami Dolphins news from the last 24 hours.

Andrew Innerarity-USA TODAY Sports

Mike Pouncey confirmed that he underwent hip surgery after the season. Pouncey missed the final regular season game and plans to be ready for the Dolphins OTA's. He also had some things to say about the Dolphins new head coach, Adam Gase.

You can check out that story here, and the rest of the day's round-up below.

Miami Dolphins: C Mike Pouncey had hip surgery, will be ready for OTAs | The Daily Dolphin
Dolphins center Mike Pouncey confirmed Monday morning that he had offseason hip surgery and says he will be ready for offseason practices. Pouncey, taking part in a charity event at the NFL owners meetings in Boca Raton, says the surgery was on the opposite hip he had surgically repaired in 2...

Dolphins Quarterbacks

Ryan Tannehill studying Peyton Manning, ready for freedom under Gase | The Daily Dolphin
BOCA RATON -- Ryan Tannehill is about to learn his third offense in five years and he knows it won't be easy. "It's no cakewalk," he said of new coach Adam Gase's offense. "He has a complex system and it’s going to be challenging.

Dolphins Offensive Line

Pouncey, Gase ‘building relationship’ before spring workouts begin | The Daily Dolphin
The anchor of the Dolphins’ offensive line has weighed in, and his opinion of new coach Adam Gase is pretty much right in line with what all his teammates have been saying.

Dolphins Defensive Line

DE Andre Branch ready for 'new beginning' with Miami Dolphins
The former Jaguar expects to have 'a very prominent role' on the Dolphins' defense and looks forward to learning from their veteran players.

Dolphins 2016 Offseason

Exploring Dolphins' offensive and defensive line moves, their thinking and the consequences | Sports Buzz
When the Dolphins finished 28th in the NFL against the run and allowed the league’s eighth-most sacks last season (45), it became clear that they again needed help on both lines. That help, so far, has come in the form of a past-his-prime erstwhile star coming off his worst pro...

Rule Changes Highlight NFL's Annual Spring Meetings
During the their time in Boca Raton, NFL owners will be considering 19 proposals for rule changes and 10 for bylaw changes relating to roster issues.

Phinsider News You May Have Missed

2016 NFL Draft Prospect: Ronnie Stanley - The Phinsider
We continue our 2016 NFL Draft player breakdown with offensive tackle Ronnie Stanley. Click here for more.

2016 NFL Mock Draft: Dan Kadar's weekly mock update has Miami changing targets - The Phinsider
We look at the Miami Dolphins projected draft pick in the latest 2016 NFL Mock Draft from Dan Kadar.

Mike Pouncey confirms offseason hip surgery according to reports - The Phinsider
Miami Dolphins center Mike Pouncey confirmed to the media on Monday that he had offseason hip surgery.

Miami Dolphins 2000s Draft vs Draft tournament Game 2 - - The Phinsider
We move on to the second matchup in our Miami Dolphins draft versus draft tournament.