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The Splash Zone - 2/17/16: Five Moves The Dolphins Should Make

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Welcome to the Splash Zone, the quickest way to get your day started off right. We bring you a run down of the Miami Dolphins news from the last 24 hours.

Steve Mitchell-USA TODAY Sports

ESPN takes a look at five moves each AFC East team should make this offseason. ESPN list restructuring Ndamukong Suh's contract as number one on the list.

You can check out that story here, and the rest of the day's round-up below.

Fives moves the Bills, Dolphins, Jets and Patriots should make this offseason - NFL
Not only should Buffalo lock up Tyrod Taylor, there's another QB they should consider. And the Jets should try to keep their defensive line intact. Bill Barnwell goes through the whole AFC East.

Stephen Ross

Stephen Ross has "associates" spread word that he’s not reactionary | ProFootballTalk
Dolphins owner Stephen Ross is trying to jam the toothpaste back in the tube, and if it doesn't go back in in three years, he's going to switch brands.

Head Coach Adam Gase

Expectations, demands on Adam Gase mean nothing this early | The Daily Dolphin
The decision among the Dolphins’ braintrust was unanimous. Safer choices — guys with head-coaching experience — had applied, but in the end, Miami was bringing in an offensive-minded wiz who was going to call the plays and lead this team out of mediocrity.

Dolphins Wide Receivers

Miami Dolphins' best bargains: No. 5 WR Kenny Stills - Miami Dolphins Blog- ESPN
ESPN's James Walker takes a look at some of the Dolphins' bargain players for 2016, and receiver Kenny Stills starts off the list.

Dolphins Special Teams

Miami Dolphins' best bargains: No. 4 P Matt Darr - Miami Dolphins Blog- ESPN
ESPN's James Walker takes a look at some of the major bargains for Miaim in 2016, and he continues the series with a key member of special teams.

Dolphins 2016 Offseason

Flu fells football’s fiercest fans | Palm Beach Post Health Beat
If you felt like the Miami Dolphins' last season was so bad it was killing you, you could be completely wrong. A new study shows that even as people cheer on their local teams through the Super Bowl, more of them die from the flu.

Phinsider News You May Have Missed

The Splash Zone - 2/16/16: Ross Giving Gase Three Years To Make Playoffs - The Phinsider
Welcome to the Splash Zone, the quickest way to get your day started off right. We bring you a run down of the Miami Dolphins news from the last 24 hours.

What is the NFL franchise tag? Amounts, deadline, Miami Dolphins targets as tag period opens Tuesday - The Phinsider
The NFL's franchise tag period will open Tuesday afternoon. We break down the types of tags, the estimated amounts for the tag, and where the Miami Dolphins could use the tag.

NFL Salary cap 2016 expected to 'jump to at least $155M' - The Phinsider
The NFL salary cap has not yet been set for the 2016 season, and it appears that is because it is still getting larger.

Mike Mayock 2016 NFL draft prospect rankings at linebacker - The Phinsider
We take a look at one of the top positions of need for the Miami Dolphins through Mike Mayock's top five prospects at the position.

Terrence Fede taking part in NFLPA Externship program - The Phinsider
The NFLPA is holding their third-annual Externship program, with Miami Dolphins defensive lineman Terrence Fede one of the 26 players taking part.