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The Splash Zone 10/23/16: Buffalo Bills At The Miami Dolphins

Welcome to the Splash Zone, the quickest way to get your day started off right. We bring you a rundown of Miami Dolphins news from the last 24 hours

The Miami Dolphins will take on one of their AFC East rivals, the Buffalo Bills, today. The Dolphins are coming off their best game of the season while the Bills are on a four game win streak. Will the Dolphins first year head coach, Adam Gase, be able to outcoach Rex Ryan?

You can check out that story here, and the rest of the day's round-up below.

Buffalo Bills at Miami Dolphins game preview | FOX Sports
The perennial also-ran Miami Dolphins won't make much progress in the AFC East until they figure out how to beat Buffalo, which they'll try to do Sunday.

Bills At Dolphins

Breaking down the Dolphins-Bills matchup.

Dolphins-Bills main matchup: Branden Albert vs. Lorenzo Alexander | The Daily Dolphin
DAVIE—The Dolphins haven't seen a pass rusher this good all year. Buffalo's Lorenzo Alexander has come out of nowhere to lead the NFL with eight sacks in six games, which is astounding since he never had more than 2.5 in a season prior to now.

Rex Ryan’s ‘ground-and-pound,’ sack-hungry Bills try to bring Dolphins back to earth | Miami Herald
Rex Ryan, who has won his past three games against the Dolphins as Bills and Jets coach, returns to Miami with a resurgent Buffalo team that leads the league in rushing and red zone defense.

Dolphins Running Back

Get to know Jay Ajayi: A Miami Dolphins Q&A | The Daily Dolphin
Jay Ajayi was born in London, England and moved to the United States in his youth. When Ajayi shifted focus from soccer to American football, he emerged as a college prospect in Frisco, Texas. Ajayi averaged 5.6 yards per carry in three seasons at Boise State, scoring 50 touchdowns.

Dolphins Secondary

Miami Dolphins cornerback Chris Culliver and strength coach Dave Puloka became friends | Miami Herald
Amid tough work and difficult conditions, Dolphins cornerback Chris Culliver and head strength coach Dave Puloka forged a strong bond. And now Culliver is using the improvements he made during his time with Puloka to return to practice with the team.

Phinsider News You May Have Missed

The Splash Zone 10/22/16: Previewing Sunday's Game Against The Buffalo Bills - The Phinsider
Welcome to the Splash Zone, the quickest way to get your day started off right. We bring you a rundown of Miami Dolphins news from the last 24 hours

Caption This! - The Phinsider
SUTTON is hosting the new Caption This! series. Help us be immature and send in your funny captions.

Miami Dolphins Vs. Buffalo Bills: 3 Key Match-Ups - The Phinsider
Let’s take a look at 3 of the most important battles, individual and team-wide, at determining the outcome of this week’s game.

One Game In 2011 Changed The Balance Of Power In The AFC East - The Phinsider
December Road Win In Buffalo Was Inspiring, But Proved Costly