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Two things that stood out to Ricky Williams from Dolphins practices: With Mike Nolan as...

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Two things that stood out to Ricky Williams from Dolphins practices: With Mike Nolan as coordinator, ``the defense is a lot more aggressive, and that makes the offense work harder.'' Also, ``Pat White, no question, is our most improved player. He's a quarterback now.''

Out of all of the players, Ricky tends to say exactly what he thinks, so I would give this a bit of credibility... eh?